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The Low-Carb Comfort Food Cookbook
by 
Mary Dan Eades, M.D.
Michael R. Eades, M.D.
Ursula Solom
  
Publisher: John Wiley & Sons, Ltd.
Subject(s):  Cooking & Food
Health & Fitness
Nonfiction
Language(s):  English

Format Information

Adobe PDF eBook Add to Cart
Available copies:  
Library copies:  
File size:   1383 KB
ISBN:   9780471448334
Release date:   Feb 21, 2003

Digital Rights Information

Adobe PDF eBook
Copy:  allowed, but limited to 10 times every 7 days
Print:  allowed with no limitations
 

Description

The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power



When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet?



If your answers to the above were yes and yes, you're in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you'll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great!



Southern fried chicken with pan gravy

  • Elegant biscuits Melt-in-your-mouth pancakes
  • Deluxe low-carb macaroni and cheese
  • Beef and mushroom crepes
  • Spicy corn chips Soft crust pizza
  • Low-carb beef stroganoff
  • Raisin rolls Breaded sole
  • Fettucine alfredo
  • Low-carb lasagna
  • Super banana bread
  • Low-carb tacos
  • Bean and cheese burritos
  • Best garlic bread
  • Eggplant parmigiana
  • Rich low-carb pound cake
  • Scrumptious low-carb cheesecake
  • Apple brown betty
  • Cheddar cheese waffles
  • Chocolate ice cream
  • Key lime pie
  • Sublime truffles
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    About the Author

    MICHAEL R. EADES, M.D., and MARY DAN EADES, M.D., are the authors of the New York Times bestselling Protein Power, which has sold more than 3 million copies, and of the successful The Protein Power LifePlan. The Eades have made many appearances on national television shows. They have a special knack for good old-fashioned American home-cooking recipes, with an accent on Southern and Tex-Mex specialties that everyone can enjoy.


    URSULA SOLOM is a chef who succeeded in regaining her health and losing weight based on the diet recommendations in the Drs. Eades’ bestselling books. Her ingenious and easy methods of making low-carb comfort foods–including baked goods, desserts, and breaded favorites–are revolutionizing the low-carb...


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